Let’s be honest: The supplement aisle can be overwhelming—and expensive. When you're healing from mold, inflammation, or chronic illness,...

When your body is recovering from chronic illness, environmental toxicity, or long-standing inflammation—protein is not optional. It’s...

At Root Level Living, we talk a lot about mold—and for good reason. Hidden water damage and toxic indoor air can destroy health silently...

At Root Level Living, we believe true healing starts at the root—and one of the deepest roots of chronic illness is something you may...

Let’s talk supplements. If you’ve ever battled chronic illness—especially something as complex as mold toxicity—you know the supplement...

If you’ve been sick from mold, you already know the frustration of being told “everything looks fine”—while your body screams that it’s...

We’ve all heard about the gut microbiome—how the trillions of bacteria in our digestive system affect everything from our immune function...

Let’s talk about something I see all the time :You get a diagnosis, see a practitioner (maybe even a well-meaning functional one), and...

Let’s get one thing straight: Mold remediation is not just about removing mold. It ’s about removing the problem , not just the evidence...