Root Level Living

This isn’t just another recipe download — it’s a functional food guide designed for people rebuilding their bodies after mold exposure, chronic inflammation, illness, or depletion. These are the foods I used to heal. No supplements. Just food.  

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Inside, you’ll get protein-centered, low-toxin, whole-food recipes that are easy to make, family-friendly, and based on the Root Level Living approach.

 

These recipes are built to help you:
✔ Rebuild tissue and support cell repair
✔ Restore amino acids suppressed by mold and stress
✔ Eat complete protein without relying on powders
✔ Use beans and animal proteins strategically
✔ Reduce inflammation without eliminating everything
✔ Support detox pathways through food