Amino-Focused Meals for Mold Recovery, Inflammation, and Real-Life Living
This isn’t just another recipe download — it’s a functional food guide designed for people rebuilding their bodies after mold exposure, chronic inflammation, illness, or depletion.
Inside, you’ll get protein-centered, low-toxin, whole-food recipes that are easy to make, family-friendly, and based on the Root Level Living approach.
These recipes are built to help you:
✔ Rebuild tissue and support cell repair
✔ Restore amino acids suppressed by mold and stress
✔ Eat complete protein without relying on powders
✔ Use beans and animal proteins strategically
✔ Reduce inflammation without eliminating everything
✔ Support detox pathways through food (not restriction)
Included are meals for every part of the day:
Eggs, poultry, seafood, beef, and bean-based mains
Bean dips, soups, sauces, tacos, bowls, and wraps
Snacks and comfort-food swaps
Functional sides and high-protein add-ons
A mold-recovery friendly dessert
You’ll also learn how to:
• Prepare beans safely (pressure cooking or simmering)
• Add protein without digestive overload
• Pair veggies, herbs, and fats for maximum benefit
• Support glutathione and detox with everyday meals
Whether you're healing from mold, rebuilding your strength, or simply ready to eat with purpose, this cookbook gives you the kind of recipes your body can actually use — without overwhelm, perfectionism, or guesswork.
Download the PDF, use it instantly, and start eating in a way that repairs you from the root up.
